Is Being Connected Is Affecting Your Health? Find Out
Health

Is Being Connected Is Affecting Your Health? Find Out

Yesterday I read in an American magazine (Wired) that the average teen sends more than 3,000 text messages a month. But there is not the thing since 10% of people under 25 years do not see anything wrong in talking on the net during sex. In China a user died for playing in a cyber cafe for several days, almost without eating or drinking.

Anecdotes aside and although technology helps us to confirm who we are, i.e., purely relational beings, face-to-face contact, is being sidelined to dangerous limits.

Pamela Eyring, director of the Washington Protocol School (which teaches social manners to corporate and government clients) has identified four stages in the relationship with devotees of these electronic devices: confusion, discomfort, Irritation and, finally, indignation. She calls it “Abandonment BlackBerry” or a sensation that an interlocutor suffers when trying to connect with users of this type or other electronic devices.

Is Being Connected Is Affecting Your Health? Find OutWhen we want to establish personal or business contacts it is necessary to make the other person feel valued, but being constantly restless or watching the connection to our mobile is often hurting the quality of our relationships.

This type of bad habit goes beyond labeling a person as “hooked” or thinking he is inconsiderate of others. This habit generates serious problems like: Or feeling that an interlocutor suffers when trying to connect with users of this type or other electronic devices. When we want to establish personal or business contacts it is necessary to make the other person feel valued, but being constantly restless or watching the connection to our mobile is often damaging the quality of our relationships. This type of bad habit goes beyond labeling a person as “hooked” or thinking he is inconsiderate of others. This habit generates serious problems like: Or feeling that an interlocutor suffers when trying to connect with users of this type or other electronic devices. When we want to establish personal or business contacts it is necessary to make the other person feel valued, but being constantly restless or watching the connection to our mobile is often damaging the quality of our relationships. This type of bad habit goes beyond labeling a person as “hooked” or thinking he is inconsiderate of others. This habit generates serious problems like: But being permanently restless or monitoring the connection to our mobile is often damaging the quality of our relationships. This type of bad habit goes beyond labeling a person as “hooked” or thinking he is inconsiderate of others. This habit generates serious problems like: But being permanently restless or monitoring the connection to our mobile is often damaging the quality of our relationships. This type of bad habit goes beyond labeling a person as “hooked” or thinking he is inconsiderate of others. This habit generates serious problems like:

Soledad:  While telephones keep us more connected, somehow, they are about superficial connections. They will never be able to reach the level of emotional commitment necessary for a meaningful relationship in your life through a social network. Attachment to someone who does not see you can seduce you in some way, but in the end, we end up moving away from reality: we deprive ourselves of a true love connection, mindfulness and deepness with another human being and their emotions.

Fictional relationships: Our phones, tablets, computers, etc. Generate the illusion of having many acquaintances with similar interests and friendship, however, in this mode of relationship we are in continuous contact but emotionally disconnected.

 Obsessions and compulsions:  There are many people who use their iPhone, smartphone, tablet because of professional necessity, but they get to generate a certain addiction in their day to day by knowing answers, to obtain the information before or simply to be constantly “in line”. They spend the day hooked feeling a psychological need of urgency to be connected and they get to lose the nerves in many occasions if the connection fails. That is, they become addicted.

Hurting who you most want:   Having good social relationships is an essential prerequisite to having a life online and not an effect of it. Access to social networks, email or whatsapps is something fascinating, but have you thought about the quality of the communication that you establish with your family, couple, friends when you live with connected 24 hours a day ?. If we also live in a family this habit is suffered by the couple, being able to make a dent in the relationship and transfer this way of being to the children who imitate the behavior in almost 100% of cases. If you do not take care of your real world, the Internet contact will make you rare, false or superficial.

 Degrades health:  Many times we end up sleeping with the mobile and this abusive use of technology has been medically linked to various sleep disorders, neck and / or back pain, and tired sight.

Technology has changed our lives, but if it is not used from common sense, it can turn against us and deteriorate our relationships, our health and our lives.

If you perceive any of these signals in your own life, start by watching yourself, get away from the connections while in the family, and set limits for download times, chats, groups, etc. None of that will make you live your real life.

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